How this feels inside the same app
Follow Sam through a typical day with Protocol and Mini-Apps.
Protocol is calm
Sam opens the app. Protocol shows 3-5 cards for the day:
- Take morning supplements
- 15-min walk after breakfast
- Sleep Optimization: tonight's wind-down
Tap Done. Move on. Day stays calm.
Mini-Apps take over
Sam taps the Sleep card. The Sleep Optimization Edition opens:
- Tonight's specific wind-down routine
- Progress over 21 days
- "Why?" drawer shows the reasoning
Depth when you want it. Still part of the same app.
Suggested upgrades (your choice)
After a week, the system notices a pattern and suggests an improvement:
"Based on your sleep data, adding a magnesium supplement might help."
Clear diff. Your choice. No silent changes.
Mini-App remembers state
Days later, Sam returns to the Sleep Edition. Everything is exactly where he left it:
- Progress saved
- Trends visible
- Protocol stays stable
Instant resume. No re-entry. The plan is alive.