Regain Health:
a medical team in your pocket.
When something feels off or you want to run a serious protocol, Regain Health gives you three layers that work as one:
Kasallikdan sog'lomlikka. Sog'lomlikdan optimal holatga. Barchamiz uchun yuqori darajadagi tibbiyot.
You deserve better than
15-minute appointments
You know the feeling: you wait weeks, finally get the appointment, and then you get ~15 minutes with a clinician who barely has time to understand your story, let alone explain it.
What the '15 minutes' usually includes
Rushed visits
Enough time for a prescription, not enough time for root cause.
No explanations
Jargon replaces clarity; uncertainty is hidden instead of managed.
Starting over
Every visit feels like you're repeating your entire history from scratch.
Siz muvaffaqiyatsiz emassiz. Tizim sizni tashlab ketmoqda.
This is what real insight looks like
I see your HbA1c is 6.2% that's in the pre-diabetic range.
The good news: your fasting glucose trend is improving compared to last month.
Let's focus on one high-leverage change this week:
a 15-minute walk after dinner.
We'll track what happens and adjust based on your Health State.
This example is shown with clinician review enabled. Clinician consultation is available when medical judgement is needed.
Three layers, one system
Each layer does one job well. Together they form a complete health system.
Klinika
If you're worried, confused, or stuck: do a focused 'visit' and get an Assessment Pack you can act on.
- AI-first by default, clinician review optional
- Executive summary, working theory, what was ruled out, plan, uncertainty
- 'Why?' is always available
Protocol
If you want a calm day you can run: execute the plan in a sunrise-to-sunset timeline.
- Two speeds: Done/Taken fast, Mini-Apps deep
- Capture-first logging instead of spreadsheets
- Clinic plans embed automatically
Mini-Apps
If you want depth without clutter: focused tools you open only when the detail is worth it.
- Workouts, meal capture, wind-down, check-ins, trends
- Preview/diff/undo for changes
- Stable and native (vetted building blocks)
How it works (in 60 seconds)
Investigate
Do a focused intake (pause/resume). Get an Assessment Pack.
Summary, working theory, refutations, plan, uncertainty, safety escalations
Execute
The plan becomes a calm sunrise-to-sunset timeline.
Learn
Your logs + biomarker trends update your Health State so the plan adapts over time.
Escalates to clinician review when needed
Meet Sam
He's a fan of Bryan Johnson's Blueprint Protocol. He wants the benefits, but his life is not a laboratory.
"This needs a real investigation"
Sam notices fatigue, workouts feel harder, brain fog. He opens Clinic and starts an intake. Gets an Assessment Pack with a working theory and plan.
Next morning
Opens Protocol, sees 3-5 calm cards for the day. Fast stuff is one tap: Taken/Done. No spreadsheets, no friction.
Depth only when it's worth it
Taps "Start session" on his workout card. A Mini-App opens with guided movements, rest timers, and form cues. Done in 25 minutes.
Logging without spreadsheets
Snaps a photo of dinner, taps Done, keeps moving. Meal capture is capture-first: the image gets logged, AI extracts the details later.
The plan adapts
Sam adds heat/sauna to his routine. Labs show magnesium drifting down. The app flags it and suggests adjusting his protocol. Plan evolves with his Health State.
It feels like one product: investigation → plan → execution → learning loop
Trust you can see (Glass Box, not vibes)
On any non-trivial recommendation, you can open 'Why?' to see:
- Where it came from (Clinic plan, wearable, labs, your chosen framework)
- What it's based on
- What's uncertain
- What would change the recommendation
| Other apps | Regain Health |
|---|---|
|
Black Box:
advice with no explanation
|
Glass Box:
see the reasoning behind recommendations
|
|
Tavsiyalar qayerdan kelayotganini bilmaslik
|
Inputs and sources are visible (and uncertainty is explicit)
|
|
Data goes in, insight is hard to audit
|
'Why?' is available on demand for non-trivial claims
|
|
Follow-through is on you
|
Plans become a day you can execute (Protocol + Mini-Apps)
|
The app is designed to earn trust with transparency — not demand trust with mystery.
Your data is truly private (cryptographic by design)
Regain Health is built for a world where privacy isn't optional. Your health data is more sensitive than your bank account, we treat it that way.
Absolute privacy through mathematics
Your records are protected by cryptographic controls, not just policy.
AES-256 encryption
Each document/record is encrypted with unique keys (industry-standard strong encryption).
Multi-party key management
No single person holds the full keys.
Tamper-evident logs
All access is recorded with cryptographic proof (SHA-256 hash chaining) so tampering is detectable, every access is permanently etched into an immutable log.
You own your data
Export or delete anytime.
Safety-first approach
Ko‘p beriladigan savollar
Google va oddiy ilovalar 'naqsh moslashtirishdan' foydalanadi—ular sizga to'g'ri bo'lishi mumkin bo'lgan hamma narsani ko'rsatadi, bu odatda ko'proq tashvishga olib keladi. Bizning mexanizmimiz teskari ishlaydi. To'g'ri bo'lishi mumkin bo'lgan narsani qidirish o'rniga, u har bir nazariyani noto'g'ri ekanligini isbotlashga harakat qiladigan raqamli olim kabi ishlaydi.
Biz sizning ma'lumotlaringizni muhokama qiladigan ixtisoslashgan AI agentlarining 'Tibbiy kengashini' simulyatsiya qilamiz. Agar nazariya sizning tahlillaringiz va turmush tarzingizga mukammal mos kelmasa, mexanizm uni rad etadi. Biz sizga ehtimollar ro'yxatini bermaymiz; biz sizga bizning qattiq bartaraf etish jarayonidan omon qolgan yagona tushuntirishni beramiz.
Ko'pchilik shifokorlar sizning 'me'yorda' ekanligingizni qidiradi. Biz Tushuntirishlarni qidiramiz. Bizning mexanizmimiz sizning o'lchangan ma'lumotlaringiz (tahlillar) va sub'ektiv haqiqatingiz (o'zingizni qanday his qilishingiz) orasidagi bo'shliqni bog'lash uchun 'Popperian tsiklidan' foydalanadi.
Agar ziddiyat bo'lsa—masalan, 'normal' tahlillar lekin 'yuqori' charchoq—bizning mexanizmimiz buni e'tiborsiz qoldirmaydi. U ikkalasini ham tushuntiradigan biologik nazariyani qidirishni boshlaydi. U standart me'yorlar e'tiborsiz qoldiradigan yashirin sababni topish uchun 'aqliy tajribalarni' loyihalashtiradi. Biz sizga shunchaki 'yaxshi' ekanligingizni aytib qo'ymaymiz; biz bo'shliq ortidagi haqiqatni topamiz.
Standart AIlar (ChatGPT kabi) 'keyingi so'zni bashorat qilish' uchun qurilgan, shuning uchun ular taxmin qiladi. Bizning mexanizmimiz rasmiy mantiqqa asoslangan 'Shaffof Quti'dir.
Biz AIga shunchaki 'gapirish'ga ruxsat bermaymiz. Biz AIni qattiq biologik qoidalar orasida 'sendvichlashtiramiz'. Mexanizm sizga taklif berishidan oldin, u Qattiq Rad etish tekshiruvidan o'tishi kerak: agar uning nazariyasi sizning ma'lumotlaringizning bitta qismiga ham zid bo'lsa, tizim 'Qattiq O'ldirish'ni ishga tushiradi va nazariyani tashlab yuboradi. Siz hatto 'Nega?' Tortmasini ochib, biz qaysi nazariyalarni rad etganimizni va nima uchun ekanligini aniq ko'rishingiz mumkin—sizga haqiqatning shaffof audit izini taqdim etadi.
Biz HTV (O'zgartirish qiyin) Baholash deb ataladigan o'lchovdan foydalanamiz. Umumiy maslahat 'o'zgartirish oson'dir—u hammaga mos keladi, bu esa odatda siz uchun foydasiz ekanligini anglatadi.
Bizning mexanizmimiz Eng O'zgartirish qiyin tushuntirishni qidiradi. Bu sizning noyob genetika, tahlillar va odatlar kombinatsiyangizga shunchalik xos nazariyaki, agar siz bitta tafsilotni o'zgartirsangiz, butun nazariya parchalanib ketadi. Biz 'umumiy sog'liq'ni qidirmayapmiz; biz tortilganda haqiqatan ham hayotingizni o'zgartiradigan yagona biologik richagni qidiramiz.
Bu bizning eng muhim qoidamiz: Biz javobga ega bo'lishdan ko'ra haqiqatni afzal ko'ramiz. Ko'pchilik ilovalar hech qachon 'Bilmayman' deyishmaslik uchun dasturlashtirilgan, bu esa xavfli xatolarga olib keladi.
Bizning mexanizmimizda 'Epistemik Kamtarlik' o'rnatilgan. Agar AI agentlari barcha mavjud nazariyalarni rad etsa, yoki ikki nazariya bir xil ehtimollikda bo'lsa, tizim IDK (Bilmayman) Protokolini ishga tushiradi. U to'xtaydi va sizga nima etishmayotganini aniq aytadi: 'Biz hali A nazariya va B nazariya o'rtasidagi farqni aniqlay olmaymiz. Javobni topish uchun siz 24 soat davomida yurak urishingizni kuzatishingiz kerak.' Biz sizning sog'ligingiz bilan taxmin qilmaymiz; biz noaniqlikni tan olamiz va uni qanday hal qilishni aniq aytamiz.
Biz shunchaki maxfiylikni va'da qilmaymiz; biz uni matematik aniqlikkа aylantiramiz. Ko'pchilik ilovalarda administrator yoki xaker o'g'irlashi mumkin bo'lgan 'Asosiy kalit' bor. Biz o'zimiznikini yo'q qildik.
Biz Suveren Sog'liq Qal'asi arxitekturasidan foydalanamiz. Sizning shaxsingiz va tibbiy yozuvlaringiz faqat siz tizimga kirganingizda bir soniya uchun bog'lanadigan alohida raqamli olamlarda yashaydi. Hatto bizning bosh direktorimiz qurol ostida ushlab turilgan bo'lsa ham, u jismonan ma'lumotlaringizni topshira olmaydi. 'Xazina'ga kirish mustaqil qo'riqchilarning kvorumi va majburiy 24 soatlik kechiktirishni talab qiladi, bu tizimga har qanday majburiy kirishni aniqlash va bloklash uchun vaqt beradi. Bizning ma'lumotlar bazamizda siz ism emassiz—siz faqat o'zingiz ochish mumkin bo'lgan anonim kodsiz.
Ko'pchilik AI sizga ehtimoliy javob beradigan 'qora quti'dir. Bizning AI Popperian fanga asoslangan 'Shaffof Quti'dir—tanqid orqali haqiqatni qidirish.
Siz savol berganingizda, biz Klinik Yig'ilishni ishga tushiramiz: bir necha AI agentlari (biokimyogar, kardiolog, dietolog) sizning holatingizni muhokama qiladi. Ular shunchaki taxmin qilmaydi; ular sizning ma'lumotlaringiz va eng so'nggi klinik tadqiqotlardan foydalanib bir-birlarining gipotezalariga qarshi chiqadi. Siz hatto 'Nega?' Tortmasini ochib, har bir tavsiya ortidagi to'liq mantiqiy zanjir va aniq ilmiy maqolalarni ko'rishingiz mumkin. Biz sizga fikr bermaymiz; biz sizga to'liq iqtibos keltirilgan va tekshirilgan eng yaxshi mavjud tushuntirishni beramiz.
Biz hech qachon haddan oshmaslikni ta'minlash uchun qattiq Yuqori Ishonch Tekshiruvi (HTV) tizimidan foydalanamiz. Bizning dunyomiz ikki zonaga bo'lingan:
1-zona: AI dalillarga asoslangan yo'l-yo'riq beradigan xavfsiz turmush tarzi va sog'liqni optimallashtirish.
2-zona: AIga yolg'iz harakat qilish man etilgan muhim tibbiy hudud.
Agar tizim 'Qizil bayroq'ni yoki yuqori noaniqlik holatini aniqlasa, u taxmin qilmaydi. U darhol AI javobini muzlatadi va sizning holatingizni inson shifokorlarning Klinik Yig'ilishiga ko'taradi. Biz AIdan eng yaxshi tibbiy aqllarni almashtirish uchun emas, balki ularga kuch berish uchun foydalanamiz. Sizning xavfsizligingiz tizimga kodlashtirilgan.
Kuzatuvchilar sizga grafiklar ko'rsatadi; biz sizga Bilim ko'rsatamiz. Ko'pchilik ilovalar sizning tanangizni 'normal' bo'lishi kerak bo'lgan mashina sifatida ko'radi. Biz sizning O'lchangan ma'lumotlaringiz (tahlillar), Sub'ektiv his-tuyg'ularingiz (o'zingizni qanday his qilishingiz) va Yashirin potensialingiz (biologiyangiz nimaga qodir) orasidagi bo'shliqni tahlil qilish uchun 4-Haqiqat Modelidan foydalanamiz.
Bizning Laboratoriya Mexanizmimiz so'nggi 10 yildagi eski, 'o'lik' PDF laboratoriya hisobotlaringizga hayot bag'ishlaydi, kasalliklarni namoyon bo'lishidan yillar oldin aniqlaydigan Umrbod Dinamikani quradi. Ayni paytda, bizning LifeSense xususiyatimiz sizning taqiladigan qurilma ma'lumotlaringizni noyob Xronotipingiz bilan sinxronlashtiradi va sizga umumiy 24 soatlik jadval emas, balki ichki biologik soatingizga asoslanib, qachon harakat qilish, qachon ovqatlanish va qachon dam olish kerakligini aniq aytadi.
Sizda mutlaq suverenitet bor. Sizning ma'lumotlaringiz sizning mulkingiz va yo'q qilish huquqingiz. Agar siz hisobingizni o'chirishni tanlasangiz, biz Kriptografik O'chirishni amalga oshiramiz. Biz faqat fayllaringizni 'yashirmaymiz'; biz sizning tibbiy yozuvlaringizni qulflaydigan noyob shifrlash kalitlarini butunlay yo'q qilamiz.
Bu kalitlar yo'qolgach, sizning ma'lumotlaringiz hatto superkompyuter ham qayta tiklay olmaydigan ma'nosiz bitlar aralashmasiga aylanadi. Sizning raqamli izingiz to'liq, doimiy va qaytarib bo'lmaydigan tarzda o'chiriladi, eng yuqori GDPR 17-modda standartlarini qondirib.
Ready to experience healthcare that
actually listens?
Kasallikdan sog'lomlikka. Sog'lomlikdan optimal holatga. Barchamiz uchun yuqori darajadagi tibbiyot.
Or join the waitlist for early access: